THE MOVEMENT BARRE
- The Movement Barre provides pilates mat classes, boxing classes and personal pilates training.
- Our main aim is to provide you with classes / exercise programs that inspire you to ‘Cherish, nurture and move’ your body in a relaxed, non-judgemental environment..
- We want to help you re-discover how essential it is to spend some time nurturing your own physical well-being.
- Our main instructor Sacha White is qualified in personal training, group fitness, pilates and boxing. To read more about Sacha click on the link..
Classes running from Castle Hill. Unit 10 of 5 Gladstone Rd Castle Hill. (Quantum Corporate Park Castle Hill) Call or email Sacha for all the details of her classes.
Phone: 0412 501 714